Intermittent fasting challenge and meal plan pdf

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21-Day Intermittent Fasting Challenge (21-Day Meal Plan Included!)
for $49.90 $99

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ORDER SUMMARY
21-Day Intermittent Fasting Challenge (with Meal Plan)
$99.00
21-Day Intermittent Fasting Challenge (with Meal Plan)
$49.90
Total
$49.90
 
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All plans and challenges are a ONE-TIME purchase.
No subscriptions. No hidden fees.

What's included in the package

  • E-book 21-Day Intermittent Fasting Challenge Guide (pdf)​
  • 21 Day Challenge Action Plan
  • Progress Tracking Sheet​ (pdf)
  • Daily actions, inspiration and e-mail check-ins
  • 21 Day Intermittent Fasting Meal Plan for Weight Loss of your choice (pdf)
  • 2 Meals a day + 1 snack, incl. all macros and recipes
  • Weekly shopping list for your convenience
  • Lifetime access to 21 Day Hero Member Area
  • Exclusive community of like-minded people from all over the world

*How to choose a Meal Plan to go with your combo??

  • If you are female with no or little physical activity (up to 2x a week) -> 1200 kcal
  • If you are female with moderate physical activity (3x a week and more) -> 1600 kcal
  • If you are male with no or little physical activity (up to 2x a week) -> 1600 kcal
  • If you are male with moderate physical activity (3x a week and more) -> 2000 kcal

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