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Intermittent fasting challenge and meal plan pdf

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21-Day Intermittent Fasting Challenge

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your Challenge starts on MONDAY!
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Which meal plan do you want*?
 
ORDER SUMMARY
Product
Qty
Subtotal
21-Day Intermittent Fasting Challenge (with Meal Plan)
$99.00
21-Day Intermittent Fasting Challenge (with Meal Plan)
$19.99
Total
$19.99
 
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*How to choose a Meal Plan to go with your combo??

  • If you are female with no or little physical activity (up to 2x a week) -> 1200 kcal
  • If you are female with moderate physical activity (3x a week and more) -> 1600 kcal
  • If you are male with no or little physical activity (up to 2x a week) -> 1600 kcal
  • If you are male with moderate physical activity (3x a week and more) -> 2000 kcal
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